:root{--red: #C91B19;--red-deep: #8E1210;--rose: #B76E79;--rose-soft: rgba(183, 110, 121, .35);--rose-faint: rgba(183, 110, 121, .12);--bg: #0A0A0A;--surface: #161616;--surface2: #0E0E0E;--border: #252525;--white: #FFFFFF;--muted: #888888}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--white);font-family:Lato,system-ui,sans-serif;-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit}h1,h2{font-family:Playfair Display,serif;margin:0;font-weight:800}h1{font-size:38px;letter-spacing:.01em}::selection{background:var(--rose-soft)}::-webkit-scrollbar{width:10px}::-webkit-scrollbar-track{background:var(--bg)}::-webkit-scrollbar-thumb{background:#2a2a2a;border-radius:5px}::-webkit-scrollbar-thumb:hover{background:var(--rose-soft)}.setup{min-height:100vh;display:grid;place-items:center;padding:32px;background:radial-gradient(ellipse 60% 40% at 85% 0%,rgba(183,110,121,.16),transparent),radial-gradient(ellipse 50% 35% at 0% 100%,rgba(201,27,25,.08),transparent),var(--bg)}.setupCard{width:min(760px,100%);background:linear-gradient(180deg,#121212,#0a0a0a);border:1px solid var(--border);border-top:1px solid var(--rose-soft);padding:48px;border-radius:24px;box-shadow:0 30px 90px #0009}.eyebrow,.outLabel{color:var(--rose);text-transform:uppercase;letter-spacing:.22em;font-size:12px;font-weight:900;margin:0 0 6px}.lead{color:#c8c8c8;line-height:1.75}.tagline{color:var(--muted);font-style:italic;margin:8px 0 0;font-size:15px}.field{display:block;margin:20px 0}.field span{display:flex;justify-content:space-between;gap:12px;margin-bottom:9px;font-weight:700;font-size:14px;letter-spacing:.04em}.field em{font-style:italic;color:var(--muted);font-weight:400}input,select,textarea{width:100%;background:var(--surface2);border:1px solid var(--border);color:var(--white);border-radius:12px;padding:14px 16px;outline:none;transition:border-color .2s,box-shadow .2s}input::placeholder,textarea::placeholder{color:#5a5a5a}textarea{min-height:150px;resize:vertical;line-height:1.6}.tall{min-height:230px}input:focus,select:focus,textarea:focus{border-color:var(--rose);box-shadow:0 0 0 3px var(--rose-faint)}.primary{background:linear-gradient(180deg,#DE2522,var(--red) 55%,var(--red-deep));color:#fff;border:0;border-radius:11px;padding:15px 22px;text-transform:uppercase;letter-spacing:.14em;font-size:12px;font-weight:900;cursor:pointer;box-shadow:0 6px 22px #c91b1947;transition:transform .15s,box-shadow .15s,filter .15s}.primary:hover:not(:disabled){transform:translateY(-1px);filter:brightness(1.08);box-shadow:0 10px 28px #c91b1966}.primary:disabled{opacity:.4;cursor:not-allowed;box-shadow:none}.primary.slim{padding:13px 20px}.full{width:100%;margin-top:16px}.secondary{background:transparent;color:#ddd;border:1px solid var(--border);border-radius:11px;padding:14px 18px;cursor:pointer;transition:border-color .2s,color .2s}.secondary:hover{border-color:var(--rose-soft);color:#fff}.copyBtn{margin-top:18px;background:transparent;color:var(--rose);border:1px solid var(--rose-soft);border-radius:9px;padding:8px 16px;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.12em;cursor:pointer;transition:background .2s,color .2s}.copyBtn:hover{background:var(--rose-faint);color:#e9c4ca}.shell{min-height:100vh;display:grid;grid-template-columns:310px 1fr}.sidebar{background:linear-gradient(180deg,#0e0d0d,#0a0909);border-right:1px solid var(--border);padding:32px 24px 24px;display:flex;flex-direction:column;justify-content:space-between;position:sticky;top:0;height:100vh;overflow-y:auto}.brandSmall{color:var(--rose);text-transform:uppercase;letter-spacing:.26em;font-size:11px;font-weight:900;margin:0 0 6px}.sidebar h2{font-size:25px}.mini{color:var(--muted);font-size:13px;margin:8px 0 26px}.sidebar footer{color:var(--muted);font-size:13px;border-top:1px solid var(--border);padding-top:18px;margin-top:24px}.nav{display:block;width:100%;margin:3px 0;padding:13px 16px;background:transparent;border:1px solid transparent;border-radius:11px;text-align:left;color:#c9c9c9;font-size:14.5px;cursor:pointer;transition:background .18s,color .18s,border-color .18s}.nav:hover{background:#141313;color:#fff}.nav.active{background:linear-gradient(90deg,#c91b1924,#c91b1908);border-color:#c91b1959;color:#fff;font-weight:700}.navDivider{color:var(--muted);text-transform:uppercase;letter-spacing:.2em;font-size:10px;font-weight:900;margin:26px 0 6px;padding-left:16px;position:relative}.navDivider:after{content:"";position:absolute;left:16px;right:16px;bottom:-3px;height:1px;background:linear-gradient(90deg,var(--rose-soft),transparent)}.linkBtn{background:transparent;border:0;color:var(--rose);padding:0;margin-top:6px;cursor:pointer;font-size:13px}.linkBtn:hover{text-decoration:underline}.content{padding:48px 56px 80px;max-width:980px;width:100%;margin:0 auto}.top{margin-bottom:28px}.panel{background:linear-gradient(180deg,#121111,#0d0c0c);border:1px solid var(--border);border-radius:20px;padding:32px;box-shadow:0 14px 50px #00000059}.actions{display:flex;gap:12px;align-items:center;margin-top:20px}.thread{margin-top:34px;display:flex;flex-direction:column;gap:18px}.msgCoach{background:linear-gradient(180deg,#100f0f,#0b0a0a);border:1px solid var(--border);border-top:2px solid var(--rose);border-radius:18px;padding:26px 30px;box-shadow:0 12px 40px #0000004d}.msgUser{align-self:flex-end;max-width:78%;background:#c91b191a;border:1px solid rgba(201,27,25,.3);border-radius:16px 16px 4px;padding:14px 20px;color:#f0dede;line-height:1.6;white-space:pre-wrap}.followBar{display:flex;gap:10px;align-items:center;background:var(--surface2);border:1px solid var(--border);border-radius:14px;padding:8px}.followBar input{border:0;background:transparent;box-shadow:none;padding:12px 14px}.followBar input:focus{box-shadow:none}.md{line-height:1.8;color:#ececec}.md .mdP{margin:10px 0}.md .mdHead{color:var(--rose);text-transform:uppercase;letter-spacing:.16em;font-size:13px;font-weight:900;margin:22px 0 8px}.md .mdHead:first-child{margin-top:2px}.md .mdList{margin:8px 0;padding-left:4px;list-style:none}.md .mdList li{margin:8px 0;padding-left:22px;position:relative}.md .mdList li:before{content:"•";color:var(--rose);position:absolute;left:4px;font-weight:900}.md .mdNum{margin:9px 0;padding-left:30px;position:relative}.md .mdNum .num{position:absolute;left:0;top:1px;color:var(--rose);font-weight:900;font-size:14px}.md .mdRule{border:0;height:1px;background:linear-gradient(90deg,var(--rose-soft),transparent);margin:20px 0}.md strong{color:#fff;font-weight:700}.loading{color:#ccc;display:flex;align-items:center;gap:8px;padding:6px 4px}.loading span{width:7px;height:7px;border-radius:50%;background:var(--rose);display:inline-block;animation:pulse 1s infinite}.loading span:nth-child(2){animation-delay:.15s}.loading span:nth-child(3){animation-delay:.3s}@keyframes pulse{50%{opacity:.25;transform:translateY(-2px)}}.error{color:#ff6b6b}.gridCards{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px;margin-bottom:22px}.card{background:var(--surface2);border:1px solid var(--border);color:#ddd;text-align:left;border-radius:13px;padding:16px 18px;font-size:14px;line-height:1.45;cursor:pointer;transition:border-color .18s,background .18s,transform .15s}.card:hover{border-color:var(--rose-soft);transform:translateY(-1px)}.card.active{border-color:var(--rose);background:linear-gradient(180deg,#b76e791f,#b76e790a);color:#fff;box-shadow:0 0 0 3px var(--rose-faint)}@media(max-width:850px){.shell{grid-template-columns:1fr}.sidebar{position:relative;height:auto}.content{padding:28px 22px 60px}.actions{flex-direction:column;align-items:stretch}.msgUser{max-width:100%}h1{font-size:30px}}
